by Rich Benvin | Feb 20, 2022 | Health, Resources
When we hear that a famous figure or celebrity has died suddenly of a heart attack in middle age, we often blame an unhealthy weight, poor diet, not enough exercise, too much stress and/or not enough rest. However, when a heart attack occurs in people who are strong...
by Rich Benvin | Mar 14, 2020 | Health, Resources, Uncategorized
The Dos and Don’ts of ‘Social Distancing’ Experts weigh in on whether you should cancel your dates, dinner parties, and gym sessions. The Centers for Disease Control and Prevention has issued guidelines for “community mitigation strategies” to limit the spread of...
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