Alzheimer’s Disease

Alzheimer’s Disease

Alzheimer’s Disease Alzheimer’s, is a chronic neurodegenerative disease that usually starts slowly and gradually worsens over time. It is the cause of 60–70% of cases of dementia. The most common early symptom is difficulty in remembering recent events....
Mindfulness and Meditation

Mindfulness and Meditation

With mindfulness, life’s in the moment Those who learn its techniques often say they feel less stress, think clearer. “Our mind wanders all the time, either reviewing the past or planning for the future,” said Westbrook, who before retiring last June was an...