Keeping Aging Muscles Fit Is Tied to Better Heart Health Later – Building Muscle After 50
Keeping Aging Muscles Fit Is Tied to Better Heart Health Later For men at least, entering middle age with plenty of muscle may lower the later risk of developing heart disease by more than 80 percent. How much muscle you have now could indicate how healthy your heart...
What Causes Aging?
What Causes Aging? The root causes of aging begin at the molecular and cellular level. Pioneering scientist Leonard Guarente explains how aging works, why it leads to a decline in health, and what can be done about it. Something similar happens as humans age. Subtle...
Benefits of Meditation – Ultimate Guide To Anti-Aging, Longevity, & Life Extension
The Ultimate Guide To Anti-Aging, Longevity, & Life Extension Not only do experienced meditators often look decades younger than their “true” age, but they also live much longer lives than the rest of us mere mortals. And the reasons why are nothing...
Why Athletes Need Massage Therapy – Get in the Zone – Take Control of Your Health
Why Athletes Need Massage Therapy – Get in the Zone – Take Control of Your Health Taking Control of Our Health As a physician, I want to partner with my patients and teach them how to look out for themselves. I want my patients to ask what they can do to decrease...Olive Leaf Supplement
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