by Dr. Joseph Gretzula | Nov 12, 2018 | Health
Vitamin K Benefits for Heart and Bone Health Vitamin K, especially K2 as MK-7, plays an important role in keeping calcium in the bones and out of the arteries. Here’s the latest research about vitamin K and the benefits to your heart: Research shows that people who...
by Dr. Joseph Gretzula | Nov 9, 2018 | Anti-Aging, Health
Blueberries could be used to fight Alzheimer’s, researchers suggest Blueberries are a popular fruit, easily added to cereals, salads and desserts or eaten as a sweet treat in their own right. They are also known by some as a “superfood,” containing a...
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